How can one protect oneself from HIV infection?

There is a lot you can do to protect yourself from HIV infection:

  • Learn the facts about growing up and HIV/AIDS.
  • Do not feel shy to talk about your doubts and fears. Get these clarified.
  • Do not let peer pressure force you into unsafe activities.
  • Avoid mixing alcohol or other drugs with sexual activities – they might cloud your judgment and lead you to engage in unsafe sexual practices.
  • Practice abstinence. Postpone sex as much as possible – many other activities like hugging cuddling, kissing or fantasizing are safe.
  • If you are using needles, syringes or other instruments that pierce the skin, make sure they are sterile.
  • Make sure the blood is tested before transfusion. Use blood that is certified “HIV free.”

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